losing weight the healthy way is the only way.
there are no shortcuts.

progress blog: www.theprogressjournal.tumblr.com

height: 5'8"
starting weight: 170 lbs
current weight (4/21/2015): 150 lbs
ultimate goal weight: 120-130 lbs ?

note: my progress blog hasn't been updated properly
in a while! there are a few progress pics and i'll
start updating it more frequently when i start
to see more changes. :)

losing weight the healthy way is the only way.
there are no shortcuts.

progress blog: www.theprogressjournal.tumblr.com

height: 5'8"
starting weight: 170 lbs
current weight (4/21/2015): 150 lbs
ultimate goal weight: 120-130 lbs ?

note: my progress blog hasn't been updated properly
in a while! there are a few progress pics and i'll
start updating it more frequently when i start
to see more changes. :)

❝ about the thinspiration journal ❞

my name is tori, and i’m the person behind the thinspiration journal. i created this blog as a way to motivate myself and help others through the hardships they face on their weight loss journey. i generally won’t post much about my own personal life or progress. if you want to see any of that, check out my progress blog. www.theprogressjournal.tumblr.com

feel free to send me asks about anything. i’m always happy to listen, help, answer any questions, etc. i'm no doctor or nutritionist, but i can share my experiences and personal research.

<3

feel free to send me anything at all. i'd be happy to give advice, answer questions, receive love, whatever.

message me:
"butt": 15 squats
"thighs": 15 lunges
"arms": 10 push ups"
"abs": 30 second plank"
"cardio": 20 jumping jacks"
"everything" i'll do them all :)

ask me a question:
weight loss related - 50 crunches
personal - 50 lunges
sex related - 50 squats
relationship related - 75 jumping jacks
school related - 60 second plank

workout routines • dieting • eating disorders • personal • archive